Healthy Avocado Salad #healthyavocadosalad #saladspiration #saladinspiration

This salad is packed with nutritious ingredients like leafy greens, protein-rich chickpeas, healthy fats from avocado, and a vibrant lemon vinaigrette. It’s a satisfying and delicious meal that will fuel your body the right way.

Instructions:

Prepare the dressing: In a small bowl or jar, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and pepper. Set aside.

Assemble the salad: In a large bowl, combine the spinach, chickpeas, cucumber, bell pepper, red onion, and avocado.

Dress and serve: Pour the desired amount of dressing over the salad and toss gently to combine. Serve immediately for the best flavor and texture.

Tips:

For extra protein, add grilled chicken breast, salmon, or tempeh to this salad.

To make it ahead of time, store the dressing and salad components separately and combine just before serving.

Feel free to customize this salad with your favorite vegetables!

Ingredients:

For the dressing:

¼ cup extra virgin olive oil

2 tablespoons fresh lemon juice

1 teaspoon honey

1 teaspoon Dijon mustard

½ teaspoon salt

¼ teaspoon black pepper

For the salad:

5 ounces baby spinach

1 (15-ounce) can chickpeas, rinsed and drained

1 cup chopped cucumber

½ cup chopped red bell pepper

¼ cup chopped red onion

1 ripe avocado, diced

#healthyavocadosalad #saladspiration #saladinspiration